Episode 12: Let Grief Set the Pace
“… a time to mourn and a time to dance” Ecclesiastes 3:4
“Teach us to number our days, that we may gain a heart of wisdom.” Psalm 90:12
Join Elizabeth, Kelly, and Brittany as we discuss our experiences of letting grief set the pace and explore the balance between mourning and dancing and the process of acceptance in grief. We share openly on the various challenges of learning to move through grief and to begin the agonizing process of integrating loss into your body and spirit.
Takeaways from this episode include –
Grief takes the time it takes. There is no timeline.
Be patient with yourself as your grief unfolds.
The importance of embracing emotions and allowing yourself to feel & release them
The concept of acceptance and eventually gaining a new perspective on loss
Our personal experience that there is no “right” way to grieve
The presence of the Lord in our grief and the role of gratitude
Healing and grieving is an individual process; give yourself so much grace!
Remember to lean on us at Red Bird Ministries – we are here for you!