
Red Bird Blog
Red Bird Blog
Truth vs. Lies
Like many of us, something I've struggled with for as long as I can remember is anxiety. Deep rooted anxiety that can sometimes cause physical symptoms of nausea, hot and cold sweating, dizziness and the feeling like I could pass out. As I got older, that anxiety manifested into feelings of self doubt, self worth, becoming very self conscious and that I was never good enough. I would struggle trying to figure out what to wear on a daily basis, what people would think of me and had problems making decisions for myself. Don’t misunderstand me- these are things I still struggle with, but have learned to identify what is happening now.