Embracing Hope: Healing After Suicide Loss
A complete guide to discovering support and finding healing for individuals navigating suicide loss.
Experiencing the loss of a loved one to suicide is an overwhelming and deeply personal journey that can touch every aspect of your life. The profound shock of this loss is often compounded by a complex mix of emotions, ranging from sorrow and guilt to anger and confusion. Unlike other forms of grief, suicide loss can leave you searching for answers to questions that may never be fully resolved.
Find Support
Find guidance and support through these thoughtfully curated materials designed to help you navigate challenging times
Connect with Others
Connect with other suicide loss survivors who have experienced similar pain through Red Bird's grief support group community on our app.
Find Resources
Explore the provided content to uncover a wealth of resources, including reference books, informative articles, and engaging videos.
Common Reactions for Loss to Suicide
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Shock and Disbelief
Struggling to comprehend the loss or feeling numb.
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Guilt
Wondering if there was something you could have done to prevent it.
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Anger
Directed at the loved one, circumstances, or even oneself.
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Relief
In some cases, relief that the loved one’s suffering has ended, which can lead to feelings of guilt.
Supportive Videos on Suicide Grief and Healing
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Finding God’s Healing After a Suicide Loss
Focus on the Family
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God's Mercy After a Loss (Suicide and other Tragedies)
Father Chris Alar
If you're looking for something in particular, I understand it can be challenging. Please feel free to search here.
Printable Downloadable Resources
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Reflecting on Memories
Take time to reflect on cherished memories and the enduring impact your loved one has had on your life. This reflection can be a source of healing and a way to keep their memory alive.
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Pray with Scripture
Immerse yourself in the practice of praying with scripture to strengthen your spiritual growth and rekindle a sense of hope. Discover these heartfelt passages that offer comfort and speak directly to your soul.
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Acts of Kindness:
Channel your grief into meaningful action by volunteering or helping those in need. Not only can this provide a profound sense of purpose and connection, but it also offers a heartfelt way to honor the memory of your loved one. Here are some ideas to inspire acts of kindness
Books
“After Suicide: There’s Hope for Them and For You”
by Father Chris Alar, MIC and Jason Lewis, MIC
“The Afterlife: Purgatory and Heaven Explained”
by Father Dolindo Ruotolo
“Finding Freedom in Christ: Healing Life’s Hurts”
by Dr. Matthew Breuninger
“Life and Doctrine of St. Catherine of Genoa”
(Treatise on Purgatory is a section of this work) Found online here.
“Litanies of the Heart”
by Dr. Gerry K. Crete
Articles
by Father Chris Alar, MIC
by Susan M. Ershen
by Father Terence P. Curley
by Ronald Rolheiser, OMI
Catholic Programs
by Dr. Matthew Breuninger and Isaac Wicker
Red Bird Ministries 0ffers a wealth of resources for those seeking reading materials, audio content or community support.
Join our community support app—a central hub where families can unite, share strength, and support each other through the challenging journey of loss
Coming soon! “Remember” is a 12-week program designed for those who have experienced the loss of a loved one to suicide. Developed by Sr. Kathryn Maney, M.S. & Dr. Matthew Breuninger, is an authentically Catholic program.
Seek Support
Here are a few resources. Please check with your local parish or diocese, or explore faith-based counseling services.
Catholic Therapists
Engaging in Catholic spiritual direction provides numerous benefits, fostering personal growth in faith and a closer relationship with God.
Spiritual Direction
Divine Mercy University (search by state)
“Jesus wept.”
— John 11:35