Our Psalm of Lament

A Lament is a prayer of pain and hope, turning toward God with our raw, desperate emotions when despair tempts us to run away. We pour out our grief, sorrow, and anger to the Lord, confident that our prayers are heard and held by a loving Father. Laments are holy. The Bible is filled with lament. In fact, over a third of the Psalms are laments. A lament normally has four components:

  • Turning to God in prayer.

  • Bringing our complaints before God.

  • Being bold in asking for God’s help.

  • Choosing to trust God and praise Him despite our suffering.

I love the idea of lament because it reminds us that God wants us to bring him our whole hearts.  He already knows everything we are feeling, but it brings him joy when we tell him anyway and pour out our suffering, our anger, our doubt and fear and any other messy, hard, ugly feelings we may have. He wants us to have confidence in his love for us and his desire to comfort us.  He longs for us to approach him with holy boldness and ask for everything we need, even that which seems impossible. We affirm our faith and trust, even the size of a mustard seed, by choosing to trust him and praise him even in the darkness of grief.

The book of Habakkuk shows us a beautiful example of lament.  I have clung to these passages many times in my own emptiness and grief when the road seemed especially dark and hope was hard to find.

For though the fig tree does not blossom and no fruit appears on the vine, Though the yield of the olive fails and the terraces produce no nourishment, Though the flocks disappear from the fold and there is no herd in the stalls … Yet I will rejoice in the LORD and exult in my saving God. (Hab 3:17-18)

I love the word YET.  It pivots my heart from focusing on despair and sadness to the promises of God and his great love for me.  It allows me to hold both of those realities at the same time.

During a recent gathering of Red Bird mothers, we wrote a psalm of lament together.  Each woman shared a line of complaint and a line of trust or praise.  We read them aloud as a prayer together, my eyes filling with tears. 

The heart of a grieving mother is holy ground.  Each of these prayers is raw and honest and springs from the depths of suffering that gouged by the death of her child. I have only changed identifying names and put them in order.  I pray that our Psalm of Lament will be a comfort to you that you are not alone in your grief.  We love you and we are with you in your sorrow, and your tears are held by the Lord.

Our Psalm of Lament

Help me, Lord, to accept my cross. Help me when I am upset when my child is not here.

Help me to be open to you and your love.

How long, O Lord, will I have to suffer?

How long, O Lord, will I feel broken?

O Lord, how long will I feel scatterbrained?

Where are you, God?

Lord, you have continually let me down. Can I trust you anymore?

It’s not fair.  Why won’t you take my pain?

Why did you let this happen to me? Why do other people get to keep their children?

Help me, Lord. Guide me and lead me to help my other children. Help me to be present to my husband as he is grieving too.

My Lord, show me the way. Give me perseverance in my grief to surrender. Help me to know and love you more.

I am broken by my grief. I no longer recognize myself, Lord. Thank you for carrying my cross with me.

Help me to understand what happened, Lord.

Your word says joy comes in the morning, Lord.  When will morning come?

Lord, will I ever feel joy in my heart again?

And yet …

I praise you that you are faithful God and are always with me.

When I ask you to take my anger and resentment, you do.

Thank you for family, friends, and your grace.

Thank you for my children, Lord. Thank you for my children in heaven.

Thank you for your mercy.

Lord, thank you for being my hiding place, my strong foundation, my shelter in the storm.

Thank you, Lord, for not abandoning me when I abandoned you.

Thank you for the gift of my son, even though he was here such a short time. Thank you for what my child taught me.

Jesus, I thank you for the gift of motherhood. Thank you for the gift of my husband’s fatherhood.

Thank you for taking human form and suffering with me, with us.

I thank you, God, for your great mercy. Forgive my neglects.

Jesus, I trust in you.

Elizabeth Leon

Elizabeth Leon is the Director of Family Support for Red Bird Ministries. She and her husband Ralph are from Ashburn, Virginia and have ten children between them - five of hers, four of his, and their son, John Paul Raphael who died on January 5, 2018. His short and shining life was a sacred experience that transformed her heart and left a message of love for the world: let yourself be loved. She writes about finding the Lord in the darkness of grief in her book Let Yourself Be Loved: Big Lessons from a Little Life, available wherever books are sold. Read more from Elizabeth at www.letyourselfbeloved.com.

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Little Girl Grief