Episode 24: Self-Care after Pregnancy Loss
“Do you not know that your body is a temple* of the holy Spirit within you, whom you have from God, and that you are not your own? For you have been purchased at a price. Therefore, glorify God in your body.” - 1 Cor 6: 19-20
In this episode, Elizabeth Leon, Brittany Primeaux, and Dana Miller discuss the profound impact of pregnancy and infant loss on women's lives, focusing on the importance of self-care during the grieving process. They explore the physical and emotional challenges faced after such losses, emphasizing the need for women to honor their bodies and mental health.
The conversation highlights practical strategies for coping with grief, while also addressing the societal pressures and expectations surrounding motherhood and loss.
Takeaways:
Self-care is essential after experiencing pregnancy loss.
Grief can lead to feelings of brokenness and shame.
It's important to counteract lies with the truth of God.
Small daily tasks can be significant acts of self-care.
Honesty with oneself and God is vital in the grieving process.
Finding ways to cope, like baking, can provide a sense of control.
Grace allows us to be present with God, even in silence.
You are still a mother, regardless of your child's presence.
Living in reality can be a path to healing.
Healing involves integrating love and grief into our lives.
Sound Bites:
"I will magnify your time as soon as you purify your time."
"He can take it. Go to the tabernacle."
"Your baby was real. Your baby mattered."
